The high jump is a sports event in track and

The risque restrain is a sports event in traverse and field. The object of the event is to get oer a prohibit. The individual that clears the exaltedest forget wins the event. If more than sensation soul clears the alike(p) height, the person with fewest(prenominal) misses at the lower heights wins. These ar some(a) of the interesting facts that are told in Rick Murphys The High scratch line.         In the high trammel, there are quatern grassroots split of the jut. The parts are the approach, the take- finish up, the execution of instrument, and the arrive. To be good at the event, the high jump shot moldiness practice all four parts.         In the approach the jump shot has an unlimited amount of stairs. The marginal length of the high jump apron (approach area) is 15-meters. If you are semivowel bridle-path the impede from the knoture side, and you are an odd sum of steps away from the blank out, you start with your ri ght foot forward. You do this in order to have your leftfield foot as goal to the bar without touching it on the way up.         When you take-off you want your parachuting foot to be as close to the bar as possible without touching the bar on the way up. To jump higher, you lift your arms with great force and drive your knee joint up. High pinafores must take off from one foot. In April 1954 a U.S. tumbler , Dick Browning, somersaulted oer a bar set at 7 feet 6 inches. In 1962 Gary Chamberlain did a abide go alongspring with a back flip over a bar set at 7 feet 4 inches and set down on his feet.         Over the past half-century, the execution styles have changed dra mattingically, from the scissor bandage technique, to the straddle, to the now- predominant Fosbury founder. In the scissors, the jumper hurdled the bar. In the straddle, still employ by some, the athlete kicks the last leg upward, going over the bar face down. The flop was popularized by Dick Fosbury, an American! who developed the style and use it to win the 1968 Olympic notes medal. The athlete approaches the bar almost uncoiled on, then twists his or her body so that his or her back is facing the bar before come in the pit.You expect over your bring up to get more arch. calculate the hand closest to the bar, (right hand if you are approaching from the right side, left hand from the left side of the bar) and r each to the back side of the mat. You want to hold your arch until you are completely over the bar and on the landing mat.         The nett stage of the jump is the landing. When you land your shoulders should pass on the mat first. You want to land as close to the heart of the mat as possible for safety reasons. These landing areas, which at one time were recesses filled with sawdust, are now well-padded foam-rubber mats.         The high jump is an Olympic event. In 1896 in Athens, Greece, a U.S. jumper won the first gold medal in this sport, jump 5 feet 11 1/4 inches. In 1960 a Soviet jumper surprised the world by jumping 7 feet 1 inch. This was the first time anyone cleared 7 feet. The menstruum outdoor world record is held by Javier Soto mayer from Cuba. His jump was 8 feet ½ inches.         Here are a few of the rules:                  1.

The jumper is modify after 3 consecutive failures at the same height.                  2. tout ensemble jumpers must take off from one foot.                  3. If the bar is knocked off the supports, it is considered a failed attempt.                  4. No practice jumps are allowed on the path once the comp! etition has begun.                  5. The bar will be increase at least 2 cm. after each refine has been completed.                  6. A jumper may choose to hop-skip a height and begin jumping at some new(prenominal) height.                  7. The final jumper may continue jumping until disqualified.                  8. The uprights may not be moved during the competition.                  9. The minimum length of rails is 15 meters. The utmost length is unlimited.                  10. The crossbar can be mend of wood, metal, or other suitable material. It must be circular, and it must be 3.98 meters-4.02 meters in length and weigh a maximal of 2 kg. The diameter must be between 25mm-30mm.                  11. The landing area should be 5 meters wide and 3 meters deep. I would recommend this book to anyone that likes to high jump. If you want to get a full essay, order it on our website: OrderEssay.net

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