Physical Ed Paper

The historical perception of childhood has evolved from considering it of little value, to seeing it asmini-adulthood, to the present day when childhood is valued as a foundation for pick outing and development (Eliason A Practical glide by to Early Childhood Curriculum, 8th Edition). Young children begin to learn that health practices can affect their health and set a pattern for their lives. Adult modeling and discussion about beneficial health practices helps equip offspring children with the knowledge and skills to thrive strong-armly, psychicly, emotionally, and socially. This helps young children meet the challenges of growing upâ€"understanding the benefits of safety, prevention, good hygiene, and grant medical care. Through health education, young children become informed of the dimensions of good health: somatogenic soundness and vigor; mental alertness and ability to concent pose; expressing emotions in a hearty way; resiliency; and positive relations with others.
With the increase in obesity nationwide, the benefits gained from physical activity include: disease prevention, rock-bottom morbidity and premature mortality, and increased mental health and self-esteem. The benefits of physical education can also affect academic learning.



continuous aerobic exercise produces an increased number of capillaries servicing the point which allows for a greater exchange of nutrients and waste products. This optimizes oxygen and glucose rake to the brain which can help improve brain deed (National Academy of Sciences, 2010). Additionally, physical education incorporates concepts of math, reading/English vocabulary arts, and science into the physical education realm. Technology is also beingness integrated into the curriculum through the use of heart rate monitors, pedometers, and computer-based fitness stations (National Academy of Sciences, 2010). The ultimate goal of physical education will always be participation in health-enhancing physical activity for a lifetime.
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